Meditate On It

What Do You Do When You Get Stuck?

We’ve all been there. Working on a project and we just can’t seem to get to completion. Or at least not to a completion we are satisfied with. The project could be something short term, an assignment for a client, writing the next blog, or it could be something big,  perhaps a life decision.

  • Some of us power through, get to an acceptable answer and move on.
  • Some of us pause, ruminate, perhaps even beat ourselves up for not getting to the “right” answer, or even stop completely.

Whichever is your default modus operandi, I invite you to consider this one: meditate on it.  

Meditation can be…

  • Sitting quietly in the traditional form of meditation, perhaps for a day or a week or even more, depending on the scope of the challenge.
  • Scheduling what one of my clients refers to as, “library time”.  Scheduling time with yourself to write, to think, to plan.
  • Or, it could be reading something that inspires you.
  • Or going for a run.

Whatever it is for you, next time you get stuck, consider meditating on it…

Why Vistage Works

Elisa K. Spain