What Is Empathy, Really?

The dictionary defines empathy quite simply:

It’s the ability to understand and share the feelings of another.”

For most of us, this simple sentence describes one of life’s most significant challenges. We come at everything from our point of view, and our style, combined with our backgrounds and experiences, drives how we see things.

A few years ago, I attended a retreat for leadership coaches. The retreat began with a speaker from a local theatre group. His talk was about empathy. He gave us a peek into the life of an actor and drew a parallel between acting and leadership. From his perspective, a successful actor can empathize with their character and really get inside and understand their story.

Actors follow these three guides to becoming their character:

  • What if I were in their situation? What wants and fears drive who they are?
  • “What if” allows us to empathize even when we cannot sympathize.
  • And then, to truly empathize, we must listen with charity.

With genuine empathy, our speaker said, while we may not sympathize with a murderer, we can empathize and then become the character. We begin to understand the character by asking ourselves, what wants, fears and experiences drove them to take another person’s life?

Then, he challenged us, isn’t this the same with leadership? Or, for that matter, with all our interactions with others? If we can step outside ourselves, if only for a moment, can we see the world as the person sitting across from us sees it?

The Maxims of Delphi

Last week I was in Greece, and one of the highlights of my trip was a visit to Delphi. Inscribed, in ancient Greek, at the entrance to the Temple of Apollo at Delphi are the following “maxims”:

  • Know thyself
  • Nothing in excess
  • Certainty brings ruin

In addition to these three, another 147 Delphi maxims provide a framework for an honest, worthy way of living. These “maxims,” short, pithy statements expressing a general truth or rule of conduct, are intended as guidelines and advice, not absolutes, and speak to the following:

  • character
  • worship
  • justice
  • knowledge
  • work
  • finance
  • family

One hundred years later, Confucious teachings were remarkably similar to those found at Delphi. Did Confucious travel to Delphi and copy them down? Doubtful. And, of course, modern religions are also based on these principles.

A few days after visiting Delphi, we visited Akrotiri, where archeologists uncovered a town from the 16th century BC. What was most stunning about this town was the level of sophistication of the inhabitants, including indoor plumbing!

As I left these two historic sites, it occurred to me that the only difference between humans today and in the past, no matter how far back in the past we go, is our technology.  

We have and probably always will strive to understand the motivations of ourselves and others and seek to understand the meaning of life.

Quiet Time, a Luxury or Necessity?

Call it meditation, or simply call it quiet time. Spiritual leaders say taking time to clear the mind is the secret to awareness and peace. For centuries, humans have gone to mediation classes, yogis, ashrams, the Dalai Lama, etc., in search of The Way.

More recently, our physicians have begun to tell us that meditation will lower your blood pressure, protect us from cancer, manage pain, and more. Mayo Clinic’s website contains this article on the health benefits of meditation.

And in this powerful New York Times opinion, the author reminds us our businesses will benefit too. “Creative thinking is markedly stymied by stray thoughts, obsessive ruminations, and other forms of mental load. Many psychologists assume that the mind, left to its own devices, is inclined to follow a well-worn path of familiar associations. But our findings suggest that innovative thinking, not routine ideation, is our default cognitive mode when our minds are clear.”

Summer is a great time to experience quiet, to test this out and see if perhaps a few moments of quiet each day could add value to our lives.

The Wisdom Years

Coaching CEOs, Presidents, and C-Suite executives for the last 20+ years has taught me a lot about what matters to leaders. While I’ve heard it said a variety of ways, it turns out that what matters to leaders is the desire to impact and make a difference, and this desire is there whether the leader is 25 or 95.

This need to make a difference seems to accelerate when we enter the last third of our lives, the so-called “wisdom years.” We often hear that the benefit of age is “wisdom,” the quality of having experience, knowledge, and good judgment; the quality of being wise.

I am fortunate to have advisors and mentors of all ages, and in my experience, wisdom is not the sole purview of age. 

Indeed, experience counts; if I’ve done something before, it’s familiar the second time. I am likely to do it faster and better, and I may be able to teach you how to do it faster and better. 

On the other hand, knowledge and good judgment are qualities possessed by people of all ages. And here is where the caution comes in. While I may have more experience than someone younger, do I have more knowledge and better judgment? My sense is the answer to this question is situational. 

Perhaps the recognition that time is running out drives many of us to want to impart our wisdom. Yet, if we stop and pause for a moment, we know that regardless of how much I think I know and can help, Socrotes’ teachings always apply. 

I wonder if true wisdom lies in knowing when to offer what we perceive as wisdom and when to wait to be asked. 

It’s The Experience That Matters

My husband and I are both foodies; we love to cook and experience food events. Recently, along with another couple, we signed up for an “underground dining experience.” We had attended one of these before with a young chef who was relatively new on the restaurant scene and had a wonderful time. In addition to his culinary skills, this chef was warm and engaging. We felt as though we were guests in his home.

The chef of this more recent event had previously owned a Michelin 2-star restaurant that was in business for 3.5 years. After such a short time, earning two stars (out of a possible three) was impressive. We had not been to the restaurant but had heard and read great things about it, so we were excited to attend what we expected would be an intimate evening.

Sadly, we were disappointed. 

The food was meticulously prepared and tasty, technically correct in every way. But, the experience…. well, it wasn’t an experience. We left saying to each other that this evening was about one thing, the chef making money after the restaurant closed.

Despite emails admonishing us to arrive early (we all did), we were seated 45 minutes after arrival, and then the staff rushed us out so they could prepare for their second seating. The chef did not engage with the guests; the courses were served, he explained the ingredients without flourish, and then went back to the kitchen.

So what, you may be saying, why do I care?

Care is what was missing, and care is precisely what he reminded us is critical to delivering an experience to our customers. Technically correct is simply that, and it is not enough. What we as humans want is engagement. We don’t do business with companies; we do business with people. And it is that human connection that delivers and receives delight.

In short, it’s all about the experience. Without engagement, all we have is a transaction. No matter how technically correct the delivery is, it will never achieve the value one is willing to pay for an authentic experience.

When Our Assumptions Lead Us Astray

How often are we in situations where what we want and what others want are not aligned? We make assumptions daily, mostly about other people. These assumptions enable us to take shortcuts, and at the same time, they cause disagreement that perhaps wasn’t there to begin with.

  • We assume a person attended or didn’t attend an event because…
  • We assume a person responded to us a certain way because…
  • We assume a person took action or didn’t take action because…

What if, instead of assuming, we paused and asked:

  • What is the reason you made this choice or took this action?
  • When your customer complains about “service,” do you probe to understand what is really going on?
  • As the TSA reminds us when we see something, do we say something?
  • When an employee behaves a certain way, do we ask what is really going on?

No One Is Coming

Years ago, a friend said this to me. Her comment profoundly impacted me, and when I recently read this line in a book, I called her. After we talked about our memories of that conversation, she asked me if I would write about it, and I agreed.

No one is coming. What does this even mean? 

The great thing about this comment is that you can interpret it in your way. When I heard it the first time from my friend, the message I heard was that no one would fix this for me, and no one was going to rescue me or the situation. It’s up to me to choose to be a victim or choose to take action.

 I was at a career crossroads. My friend happened to call me one day when I was sitting on my back porch, ruminating. I was frustrated about my situation and wanted it to be different. Until my conversation with her, my focus was on how to change my circumstance. Instead of seeing a bigger picture and possible alternatives, I was narrowly focused on finding a solution to what was.

I shared the story with her, and she shared one of her own, and then she flatly stated, “no one is coming.” At first, I was taken aback by her comment, yet her words caused me to pause and evaluate. After some reflection time, I realized she was right, no one was coming, and it was time for me to choose. 

Embarking on a pivot of my own led to creating The You Pivot™ Program, which enabled me to continue my mission of inspiring others toward action so that they can achieve the results that matter to them. 

P.S. Today, whenever I feel frustrated and powerless in a situation, I remember my friend’s words and remind myself, No one is coming.

Is it the being or the doing that makes us uncomfortable?

How often do we hear people say that they embrace diversity and then behave another way? As Ralph Waldo Emerson was fond of saying, “What you do speaks so loudly, I can’t hear your words.” 

My sense is this happens because embracing diversity is easy most of the time. It’s not when folks are different from us; it’s when folks do something different that we feel challenged.

As leaders, it is our job to create an environment where everyone feels included so that we can successfully optimize our common organizational goals. At the same time, in these polarized times, leaders are increasingly finding team members looking for those “doing differences.”

What to do when we find these doing differences? 

I remember once we invited two couples for dinner, and we were surprised when we opened the door, and one of the couples brought with them someone we didn’t know. They introduced the guest as a family member visiting from out of town. We set another place at the table and politely didn’t say anything, hoping the expressions on our faces didn’t reveal our surprise. 

After they left, we talked about how inappropriate we thought they were to bring someone without asking or at least telling us. Later on, we remembered that there were always extra people at the table when we had been to their house. It was the custom in their culture to include everyone in a meal, so it didn’t occur to them to ask.

The questions that come to mind for me are:

  • How do we set aside our differences and, at the same time, embrace them so that our organizations benefit from the broader thinking that diversity brings?
  • How do we know when to confront behavior that seems in conflict with what we are accustomed to or when to leave it be because the behavior results from life differences rather actual conflict?